Live Streamed Yoga
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i agree i like consistency as then i can see how much im improving or not. Throwing in the odd new move is also good
Agree with all the others, have enjoyed the new moves so happy to try more within the foundations we have learnt.
Me too, particularly online it's nice to have the familiar but I'm really enjoying doing the camel (??!) and doing some new moves keeps it fresh.
Like Chris I like mostly familiar moves with the odd new one thrown in to mix it up.
I like the consistency, with a few new moves, but that maybe because I am quite new to it. Jane, you are doing so much for everyone else. What about what you want to do? You have to make sure it is OK for you too and that you get to do what you want.
I like the consistent routine with maybe a couple of different poses now and again.